CO₂-neutral shipping within the Netherlands and Belgium 🌿

  • Product image 1
  • Product video
  • Product image 2
  • Product image 3
  • Product image 4
  • Product image 5
  • Product image 6
Good 2,952reviews on

sticky whiteboard

meal prep planner

€35

About the meal prep planner

When you plan your meals, you eat healthier, save money, and spend less time in the kitchen. Use our erasable and repositionable meal planner for a clear overview of the entire week.

  • Mount without nails or screws
  • Sticks easily to any smooth surface
  • Top-QUALITY planners and boards, made to last
  • Free shipping on orders of €80 or more

191 in stock (can be reordered)

In stock

Pre-order (ships September 9)

  • Wero
  • PayPal
  • Klarna
  • Apple Pay
  • Mastercard
  • Maestro
  • Visa
  • Google Pay
  • Amex

What is the sticky meal prep planner?

A meal planner, or meal prep planner, is a clear, organized board where you can plan in advance what you’ll be eating for the coming week. No more daily stress standing in front of an open fridge, and no more unnecessary trips to the grocery store.

This planner from GreenStory brings peace of mind. A nice bonus: it also helps you save money right away. Plan your breakfast, lunch, and dinner in advance, and simply wipe the board clean at the end of the week to make room for the next menu.

Contents & Specifications
  • Dimensions: 40 x 26 cm
  • Material: Whiteboard front, rubber back with vacuum technology
  • Can be removed with: water
  • Can be written on with: Staedtler 305 F and M pens and Omnichrom pencils
  • Magnetic: No, magnets do not stick to sticky products
  • Sticks to: smooth surfaces such as glass, tiles, mirrors, metal, a built-in refrigerator, painted surfaces, and wood with fine grain
  • Does not stick to: walls, stucco, stone, or wallpaper

Shipping & Returns

Shipping
We ship carbon-neutral. Due to high demand, we’re currently shipping within 10 business days.

  • Netherlands & Belgium: €4.95 (1–2 business days after shipment)
  • Germany & Luxembourg: €5.95 (2–3 business days after shipment)
  • Other EU countries: starting at €6.95 (3–7 business days after shipment)
  • UK, Switzerland, and Ireland: €8.95 (3–5 business days after shipment)

Free shipping on orders of €80 or more.

A different shipping rate applies to Malta, Iceland, Greece, Norway, and Bulgaria, among others. View the full shipping information.

Returns
Not satisfied? You have 30 days to change your mind. Return your order unused and in good condition, no questions asked. Personalized products (with your own design or logo) cannot be returned. View the full return policy.

Good 2,952reviews on
Due to high demand: 10 business days processing time
30-day return period
Free shipping on orders of €80 or more
Pay securely with a variety of payment options

Here's how it works

  • 1 of 8

    remove the protective film

    Peel off the backing film and activate our innovative vacuum technology.

  • 2 of 8

    stick

    Press it onto a smooth surface. No water, no glue, no holes. The vacuum technology keeps working, no matter how often you move it.

  • 3 of 8

    peel off

    Grab it by a corner and gently peel it off. No glue residue and no damage—the surface stays clean.

  • 4 of 8

    write

    Write with a whiteboard marker. We recommend Staedtler; its ink dries quickly so you won’t smudge what’s already written.

  • 5 of 8

    erase

    Erase it with the back of the pen or a slightly damp cloth. If you run your hand over it, nothing will come off.

  • 6 of 8

    clip your pen

    The clip attaches using the same vacuum technology. Your pen hangs next to your planner instead of sitting in a drawer.

  • 7 of 8

    plan visually

    Stick a picto on something that happens every week. Sports, work, birthdays—you’ll recognize your week at a glance.

  • 8 of 8

    Highlight with tabs & marks

    Add a word to it: a name, a task, a reminder. Removable, so your week simply moves along.

Will it stick at your place?

Our boards use a vacuum, so they don’t require glue or magnets. They stick to virtually any smooth, clean, and dry surface: from the refrigerator to a door, a window, or a cabinet door.

  • sticks right away

    refrigerator

    It also works on the smooth fronts and sides of built-in refrigerators. Just degrease the surface, and the board will stick.

  • sticks right away

    glass and mirrors

    Windows, mirrors, glass doors, and glass splashbacks.

  • sticks right away

    varnished wood

    A painted door, a cabinet door, or a painted tabletop. Both high-gloss and satin finishes work well.

  • sticks right away

    painted wood

    A painted interior door or cabinet door. Paint on wood stays put, even if it’s matte.

  • sticks right away

    Kitchen cabinet fronts and cabinet doors

    High-gloss and satin-finish fronts for kitchens, bathrooms, and closets.

  • sticks right away

    plastic and laminate

    A laminate countertop, a plastic cabinet door, or a coated furniture panel.

  • sticks right away

    tiles

    Smooth wall tiles in the kitchen or bathroom. It sticks just fine even over grout lines.

  • sticks right away

    metal and stainless steel

    A steel cabinet door, a range hood, or a powder-coated locker. Brushed stainless steel is also no problem.

  • sticks with film

    Matt anti-fingerprint kitchen fronts

    Special anti-fingerprint fronts, such as IKEA VOXTORP matte or KUNGSBACKA, tend to come loose. But if you put Sticky Film underneath, it stays in place.

  • sticks with film

    Unvarnished wood with an open grain

    Unvarnished oak or veneer that lets you feel the grain. Sticky Film creates a smooth surface.

  • sticks with film

    fine-grained wood

    Fine-grained wood such as ash or pine. It often adheres right away, and if not, it will stick if you place Sticky Film underneath.

  • Doesn't stick

    wall paint and wallpaper

    Paint sticks well to wood, but not to a wall: the paint will come off when you move the board. Choose the door or cabinet next to it.

  • Doesn't stick

    textured wall and plasterwork

    There’s too much air between the board and the wall. Even with film, it doesn’t work. A smooth door in the same room does work, though.

  • Doesn't stick

    Untreated wood

    Rough, porous wood such as scaffolding wood or an untreated plank. Varnished or painted wood is no problem.

  • Doesn't stick

    brick and concrete

    Too coarse and too porous to create a vacuum. Find a cabinet door, window, or refrigerator nearby.

Frequently Asked Questions

What is a sticky planner?

A GreenStory sticky planner is like a top-QUALITY whiteboard that you can hang on any smooth surface without nails or screws. Thanks to our innovative vacuum technology, it sticks without glue or water, and you can easily move it to a different spot. When you write on it, the dry ink won’t smudge. You can erase everything you’ve written with a cloth and a little water. No matter how long the text has been on it, our sticky planners never develop streaks or a gray haze.

How can I reposition my sticky's without damaging them?

Our top tip: Grab the sticky by one corner with one hand and slowly peel it off the wall or window. We’ve noticed that when people use both hands to peel off the sticky's , a small dent can sometimes form. It doesn’t affect the product’s quality, but it does remain slightly visible after you reposition it. So do us a favor and peel off your sticky with one hand.

If the back is still clean, you can immediately (without wetting it) move the sticky to a different spot. If the back has some dust on it, clean it first with a slightly damp cloth so that the magic vacuum technology can work again.

Can I write on GreenStory products with any whiteboard marker?

Yes, that’s perfectly fine. In general, the ink from any erasable whiteboard marker can be removed with a cloth and a little water. Of course, we’ve tested all the brands of markers ourselves and always come back to one favorite: the Staedtler Lumocolor Non-Permanent 305 F and M. These markers are available in black, blue, red, and green. The markers dry quickly, and the organisch , water-based ink doesn’t smudge.

Is GreenStory a Dutch company?

Yes, that’s us! Our office is located in Rotterdam, our production center in Zoetermeer, and our logistics center in Weert. Our designs are rooted in Dutch Design: elegant and functional. We don’t shout, but we are bold in our design choices. We’ve been in business for over ten years now and deliver throughout Europe.

How long will it take for my order to arrive?

Not long: we deliver within the Netherlands in 1 to 2 days. Elsewhere in europe, delivery takes 3 to 5 days, depending on your location. And shipping is free to most European countries on orders of €80 or more.

Here's what our customers have to say about us

Frequently bought together

Our pick: Staedtler Lumocolor

We’ve tested just about every brand of whiteboard marker on our planners and always come back to the same favorite: the Staedtler Lumocolor non-permanent, in sizes F and M.

The pen writes incredibly crisply and clearly, and the water-based ink dries quickly without smudging. You can erase it with a cloth and some water, leaving no gray residue. Includes a handy clip. Order it now in our online store.

Our top pick: the meal planner

Our compact meal planner lets everyone in the household know what’s on the menu for the coming week. After all, dinner is one of the most important moments of the day—not just for filling your stomach, but also for bringing people together.

Plan a week in advance, and after a week, make room for a new menu. You can easily order the meal planner from our online store.

Sustainability is a matter of quality

Sustainability isn’t just about reducing your paper usage. We believe that sustainability comes first and foremost from purchasing products of the right quality.

That’s why, for over ten years, we’ve been creating products you only need to buy once. Timelessly designed, high-quality, and built to last for years.

If you plan your meals, you’ll also plan your grocery shopping—so be sure to check out our grocery planner.